Welcome to Our Novena Chiropractic & Physiotherapy Clinic

MEET THE TEAM BEHIND YOUR CARE

With over 90% of our team bringing 12+ years of clinical experience, we deliver thorough care, honest advice, and lasting results. Our chiropractors and physiotherapists work together to create targeted plans for pain relief, movement rehabilitation, and injury prevention.

Our therapists are more than just skilled; they're invested—chosen not only for qualifications, but for the way they listen, problem-solve, and connect. Whether you're managing chronic pain, getting back to sport, or simply want to move with less stiffness, we'll take the time to get it right.

GOLF-SPECIFIC INJURY CARE & PERFORMANCE TRAINING

Whether you're recovering from an injury or looking to improve your game, we specialise in golf-specific care backed by over 20 years of professional experience in the sport. We treat a full range of golf-related issues, from lower back pain, shoulder and elbow injuries, and rotator cuff tears to headaches, neck pain, and repetitive strain injuries.

Our team is TPI Golf Performance Certified, Nike 360 Certified, and Functional Movement Assessment (FMA) Certified, with advanced training in golf biomechanics and injury prevention. We also provide TPI screenings to optimise swing mechanics.

Leading our program is Dr. Micaiah, a former professional golfer and private therapist to top athletes at premier events worldwide, including the Asian and European Golf Tours. He combines Active Release Technique® (ART®) with manual therapy, targeted rehab, and performance training to keep you injury-free and playing your best.

ACTIVE RELEASE TECHNIQUE® (ART®)

At Onsite Health, our clinic features instructor-level Active Release Techniques® (ART) specialists with doctorate degrees in chiropractic and more than 12 years of clinical experience. Recognized worldwide as the gold standard in soft tissue therapy, ART is a precise, hands-on treatment method used to relieve pain, restore mobility, and enhance performance.

Our practitioners have worked with corporate professionals, weekend warriors, and professional athletes across Singapore. Whether you are managing muscle tightness from long hours at a desk, recovering from a sports injury, or dealing with chronic tension, Active Release Techniques® targets muscles, fascia, and nerves to address the root cause of discomfort and restore optimal movement and function.

CLINICAL PILATES

At Onsite Health, our Clinical Pilates programs are led by instructors with advanced certifications and strong clinical backgrounds in physiotherapy and rehabilitation. Unlike general fitness Pilates, Clinical Pilates focuses on improving strength, stability, flexibility, and posture while supporting recovery from injury and enhancing long-term movement health.

This evidence-based approach is highly effective for addressing back and neck pain, core weakness, poor posture, joint instability, and muscular imbalances. It is also a proven method for post-injury recovery, post-surgical rehabilitation, and post-partum strengthening.

Our team of rehabilitation specialists and physiotherapists in Singapore integrate Clinical Pilates into personalized treatment plans to help patients rebuild strength, prevent re-injury, and return to the activities they love with confidence and control.

CORPORATE WELLNESS THAT WORKS

Half of our services happen onsite, inside some of Singapore's top companies. From pop-up clinics and permanent wellness rooms to ergonomic screenings and interactive workshops, we make musculoskeletal (MSK) care convenient, accessible, and results-driven.

We're known for catching issues before they become chronic, reducing sick leave, and helping wellness teams shine. Companies value our full-service approach, minimal disruption, and proven outcomes.

As the only provider offering pop-up chiropractic clinics directly in the workplace, we make it easy for staff to receive care without losing personal time. We bring everything needed onsite, ensuring maximum convenience and support while keeping your team healthy, productive, and thriving.

CORPORATE WELLNESS FAQ

MOVE BETTER, FEEL BETTER, LIVE BETTER

Whether you're dealing with lingering pain, preparing for a tournament, or looking to improve workplace well-being, Onsite Health is here to help you take the next step—without pressure or guesswork. Real care. Real experience. Real results. Book now.